

Editable spreadsheets + coordinated planning pages
The 90-Day Goal Planner
Define the outcome, record the evidence and choose the next action. Define one numeric goal on Goal. Use the same unit for baseline, target and every measurement.
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Inside your kit
- 5 visible workbook tabs with editable inputs, linked calculations and a summary chart
- A clean XLSX for your own records and a separate fictional worked example
- 12-page printable planning guide plus a 3-page quick start
- Goal: Set one goal with a numeric baseline and target.
- Measurements: Enter one dated measurement at a time.
- Milestones: Define what Done means before working on a milestone.
- 3-page fillable PDF companion: define a worthwhile outcome, weekly review, review the full period
- Native Google Sheets blank and worked-example copy links
A simple place
to begin.
Individuals organizing a personal learning, creative, or practical project over a self-chosen 90-day period.
- Define one numeric goal on Goal. Use the same unit for baseline, target and every measurement.
- Record dated measurements, keeping one measurement per date. The newest dated value drives progress.
- Choose weekly actions and clear milestone acceptance criteria. Review progress alongside the fillable reflection pages.
The details
- Included files
- 90-Day-Goal-Planner.pdf
90-Day-Weekly-Plan-and-Review.txt
90-Day-Fillable-Reflections.pdf
90-Day-Goal-Workbook-Example.xlsx
90-Day-Goal-Workbook.xlsx
Quick-Start.pdf
Start-Here.txt
Google-Sheets.html
Google-Sheets.txt - Workbook tabs
- Goal overview · Goal · Measurements · Milestones · Weekly actions
- File use
- Choose Google Sheets copy links or the included Excel-format files. Sign in to Google and choose Make a copy to save an editable workbook in your Drive. Use the clean workbook for your records and the separate fictional example to learn. Type into the fillable companion or print the main planning guide. PDF pages are US Letter; use Fit when printing on A4.
- Compatibility
- XLSX formulas were checked during authoring and independently recalculated in LibreOffice. Native Google Sheets blank and worked-example copies are included and were checked for formulas and visual layout. A Google account is required to save an editable copy. Native Microsoft Excel testing is not confirmed. Use a PDF reader that supports forms for the fillable companion. Save and reopen to check your entries. The main guide is printable.
- Use terms
- For the purchaser's own personal or household planning. Print repeat worksheets for that use. You may share a completed trip or event plan with your travel party or event helpers. Do not sell, publish, sublicense, or redistribute the blank templates or guide.
- Important limits
- A planning aid, not coaching, therapy, a medical or financial plan, or a promise of completion in 90 days.
Ready for your details.
A clean workbook for you.
A separate filled example to follow.
Cream cells are editable. Formula cells calculate the results. These previews show fictional records in the included example file.
Open full preview ↗02 / Goal
Open full preview ↗03 / Measurements
Open full preview ↗04 / Milestones
Open full preview ↗05 / Weekly actions
Open full preview ↗Follow the example
The latest dated measurement drives progress between your baseline and target. The model supports goals that increase or decrease, treats zero as a real value and flags duplicate measurement dates.
Your first session
Open the separate example workbook to follow the demonstration. Enter your own records in the clean workbook.
Goal: 1 rows · Measurements: 100 rows · Milestones: 20 rows · Weekly actions: 100 rows Rows added beyond the stated capacity are not automatically included in summaries. XLSX example calculations were checked in LibreOffice. Native Google Sheets editions were checked for formulas and visual layout. Native Microsoft Excel testing is not confirmed.
Ready to make your own.
Actual pages from the editable companion.
Look inside.
Actual pages from the guide.




