Editable spreadsheets + coordinated planning pages
The Weekly Meal Planning Kit
Choose recipes and servings, then shop for what is missing. Create ingredient IDs, units and pantry quantities. Add recipes and their ingredient quantities for one base batch.
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One kit per checkout. Read the purchase and refund terms and use license before paying. Your card statement may show STORELEA.COM.
Inside your kit
- 6 visible workbook tabs with editable inputs, linked calculations and a summary chart
- A clean XLSX for your own records and a separate fictional worked example
- 10-page printable planning guide plus a 3-page quick start
- Meal plan: Choose a recipe ID and enter the servings you want.
- Shopping: This view combines the ingredient requirements and subtracts pantry stock.
- Recipes: One unique recipe ID per recipe.
- Native Google Sheets blank and worked-example copy links
A simple place
to begin.
Households that want a repeatable shopping and meal-organization routine.
- Create ingredient IDs, units and pantry quantities. Add recipes and their ingredient quantities for one base batch.
- Select recipe IDs and desired servings on Meal plan. Required ingredients scale to those servings.
- On Shopping, filter To buy greater than zero. Check your pantry before shopping and use pack rounding only when you buy full packs.
The details
- Included files
- Weekly-Meal-Planning-Kit.pdf
Quick-Start.pdf
Weekly-Meal-Workbook-Example.xlsx
Weekly-Meal-Workbook.xlsx
Start-Here.txt
Google-Sheets.html
Google-Sheets.txt - Workbook tabs
- Week overview · Meal plan · Shopping · Recipes · Recipe ingredients · Pantry
- File use
- Choose Google Sheets copy links or the included Excel-format files. Sign in to Google and choose Make a copy to save an editable workbook in your Drive. Use the clean workbook for your records and the separate fictional example to learn. PDF pages are US Letter; use Fit when printing on A4.
- Compatibility
- XLSX formulas were checked during authoring and independently recalculated in LibreOffice. Native Google Sheets blank and worked-example copies are included and were checked for formulas and visual layout. A Google account is required to save an editable copy. Native Microsoft Excel testing is not confirmed. The PDF guide is designed for printing or annotation in a compatible reader.
- Use terms
- For the purchaser’s own personal or household planning. Print repeat worksheets for that use; do not resell or redistribute the kit.
- Important limits
- No recipes, nutrition plans, allergy guidance, food-storage rules, or dietary advice are included.
Ready for your details.
A clean workbook for you.
A separate filled example to follow.
Cream cells are editable. Formula cells calculate the results. These previews show fictional records in the included example file.
Open full preview ↗02 / Meal plan
Open full preview ↗03 / Shopping
Open full preview ↗04 / Recipes
Open full preview ↗05 / Recipe ingredients
Open full preview ↗06 / Pantry
Open full preview ↗Follow the example
Three planned dinners share ingredients. The workbook combines quantities, subtracts pantry stock and rounds to purchased packs. The fictional shopping estimate is 10.50.
Your first session
Open the separate example workbook to follow the demonstration. Enter your own records in the clean workbook.
Meal plan: 21 rows · Shopping: 100 rows · Recipes: 100 rows · Recipe ingredients: 200 rows · Pantry: 100 rows Rows added beyond the stated capacity are not automatically included in summaries. XLSX example calculations were checked in LibreOffice. Native Google Sheets editions were checked for formulas and visual layout. Native Microsoft Excel testing is not confirmed.
Look inside.
Actual pages from the guide.
